Isolating, overwhelming and really effects every day life. Social anxiety can be crippling and is sadly very common. BUT there are easy and actionable steps anyone can take to overcome social anxiety - read away!

Here is what no one tells you about making friends as an adult. And guess what? It’s no where near as hard as you think. 6 easy and fun tips to making new genuine friendships.

As a keen surfer that has surfed solo and with a group of friends, I would choose the latter every time. Connecting with other surf enthusiasts has been made so much easier with Buddee (like way easier).

Is practising yoga a good way to make new friends? YES.

If you’re a passionate yogi or just a beginner, having a friend to practise with and connect over can elevate your experience and form a genuine friendship.

Making friends as an adult can be hard - this app will make it easier. Let's talk about using an app to actually meet new people and form genuine friendships.

How do you know if a friendship is true and genuine? Here are 10 signs someone is a real friend.

The new way to find new friends that share your passions and interest.

Finding new friends in London can be tough - try connecting over a shared hobby.

Need a new creative hobby? This is for you - 5 new crafting ideas.

The healing powers of hobbies outdoors and 5 to try out!

The importance of having a hobby and the fun & fulfilment they bring to our lives. Reasons everyone should have one!